Training Programmes

 

Matwork Program Overview

When you join the matwork Programme at Pi, you will be taken through the full classical mat repertoire of Joseph Pilates. You will learn how to integrate the work  and how to move clients efficiently and effectively through his Method. You will learn how to challenge yourself and your clients for years to come.

The Matwork Program is broken down into three weekends:

Introductory Mat
Progression Mat
Progression + Mat

By the final weekend you will be able to teach a private or group class all the way through from the client’s first session up to any level, and be skilled to handle injury and chronic weakness.

For full details on the Mat Programme, please download the booklet here.

Book here for all 3 mat weekends for £1,760. Please contact the Studio to discuss further on 020 7585 1114 or submit details here.

 

Full Comprehensive Overview

The Comprehensive Training Program is our most extensive program. It is an in-depth study of all of the classical material. We cover all the work through a series of five weekends, observation and practical experience. Apprentices learn how to teach exercises on the Mat, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull and Magic Circle in a dynamic and fun way, and tailor workouts to meet a client’s individual needs with a thorough understanding of anatomy and kinesiology.

The Full Comprehensive Program is broken down into five weekends:

  • Weekend 1: Intro to Pilates Studio Work – mat, reformer, cadillac, high chair and endings
  • Weekend 2: Progression 1 – mat, reformer, cadillac, wunda chair, high chair, endings
  • Weekend 3: Progression 2 – mat, cadillac, wunda chair, barrels, magic circle, endings
  • Weekend 4: Progression 3 – mat, wunda chair, barrels, magic circle, case studies
  • Weekend 5: Progression + – mat, reformer, pedipole

By the final weekend you will be able to teach a private or group class all the way through from the client’s first session up to any level, and be skilled to handle injury and chronic weakness.

Full Comprehensive Program Structure

Program Layout:

  • Attend the five weekends of 18 hours per weekend
  • Complete 450-600 hours apprenticeship including observation, self practice and teaching
  • Attend 9 apprentice meetings approx 90 mins per meeting – see pdf booklet below for all dates.
  • Take 2 semi-private sessions per week
  • Complete and pass written and practical evaluations at 100 hours, 300 hours, 400 hours and final exam at the end of the apprenticeship

For full details of the Full Comprehensive Programme, please download the booklet here.

Please book the Full Comprehensive Programme here.

Or please contact the Studio on 0207 585 1114 or here.