Workshops/Continuing Education

Workshop 1 - Feet to Seat (3 C/E Pi points per Workshop)
Workshop 2 - Shoulder Front to Back (3 C/E Pi points per Workshop)
Workshop 3 - Pelvis to Spine (3 C/E Pi points per Workshop)

All Workshops follow a similar format:
• A brief overview of anatomy
• Review of the Central Lines and the Power House Action (PHA) involved
• Exercise progressions/modifications
• Exercise choices and why (special attention to the small pieces of apparatus where appropriate)
• Full body integration

Each Worksop is structured to build and connect just as The Method does, attend all three workshops as a series. However, each Friday is also designed to stand alone.

All welcome, open to teachers and clients alike. Come and refresh your mind and body with Holly’s unique and focused approach to Pilates and the body.

All Workshops are held at The Conservatory 35-37 Parkgate Road Battersea SW11 4NP.

Sign up and book via the Pi website link.

 

 

Pi Studio offers a comprehensive continuing education schedule. Workshops and weekends are run throughout the year by Holly and her team, with guest teacher trainers from around the world.

Alexis Dugdale
Bob Liekens
Chris Robinson

 

ALEXIS DUGDALE – COMPLETED

Date: Saturday 2nd April

1pm – 2pm Tower Class £35

2:15pm – 4:15pm  Workshop – How to Challenge and Deepen your Matwork, £65

 

BOB LIEKENS – COMPLETED

Bob Liekens is a world class teacher trainer. His knowledge of The Method and its origins is inspirational. Take part in his workshops and workouts. They are an experience not to be missed and will leave their mark whether you are an instructor, a client or a lover of movement.

DAY 1

Date: Friday 17th June 2016

Location: Pi Studio, The Conservatory, Battersea

9am – 10am   Mat Class; £35

10am – 12pm  How to Teach with your Hands (CECs 2), £150

1pm – 5pm     A workout on the Wunda Chair (CECs 4), £150

5pm – 6pm     Semi-Private; £70

DAY 2

Date: Saturday 18th June 2016

10am – 1pm  Reformer – Deepen the Work (CECs 3), £150

2pm – 3pm    Mat Class; £35

3pm – 7pm    How to create a session on the wall unit (Tower) (CECs 4), £150

 

CHRIS ROBINSON – COMPLETED

As a lifelong athlete, Chris Robinson is constantly in pursuit of peak performance. With great passion and energy, the Houston native brings that drive to the service of his clients, including Oprah Winfrey, for whom he acts as personal core coach. A certified Pilates instructor and author of The Core Connection with more than 20 years of fitness professional experience, Chris learned his craft directly from Pilates legend Romana Kryzanowska and continues to learn from Jay Grimes. He is a two-time Muay Thai kickboxing champion trained by Saekson Janjira and was a collegiate track and field athlete at San Diego State University, where he earned a degree in kinesiology.

For those of you not familiar with his work please take a look at Pilates.ology site.

Dates: 8th & 9th July 2016

Friday 8th July:

9am – 10am     Tower Class, £35

11am – 1pm     The Simple Spine, £99

1pm – 2pm       Lunch

2pm – 4pm      The Men’s Exercises, £99

4pm – 6pm      Wunda Chair, £99

Saturday 9th July: 

9am – 10am     Tower Class, £35

11am – 1pm     Strong Mat,  £99

1pm – 2pm       Lunch

2pm – 4pm       Pilates and Sports, £99

4pm – 6pm      The Classical Reformer, £99